There's no failure in sports. Pat Connaughton caused Giannis Antetokounmpo to suffer a hard foul by forcing him to the basket as he drove to the basket in the Milwaukee Bucks most recent game against the Portland Trail Blazers. The Bucks shot just 28-for-45 on free throwsagain, in a two-point loss in overtime!with Giannis accounting for 13 of those 17 misses. Adams dedication to the weight room has clearly paid off, as his strength has allowed him to become one of the top centers in the NBA. Is there any evidence that Giannis Antetokounmpo has a greater sense of self-esteem than most other players? He acknowledged that he has made mistakes in his head at times, but that he will make them. Antetokounmpo missed Games 2 and 3 with a lower back contusion, but he matched up with Butler in the half court just 10 times in the first round. He stands at 63. To avoid tightness in muscles and promote recovery, Giannis ensures to get a myofascial release before and after his weight training workouts. Giannis Antetokounmpo is one of the most impressive athletes in the NBA today. Ja Morant is an athletic NBA player who stands 63 tall and has a wingspan of 67, while Zion Williamson is a basketball player who stands 63 tall and has a vertical leap of 45 inches (114 cm). Last year, he shot a basketball at the rim with a 1.54 percent success rate. He shot 41 percent from midrange and 44 percent from long distance, both career highs. He led Milwaukee with 38 points, 20 rebounds and three assists in the loss. Enjoy the journey and treat the destination as a bit of a bonus. His physical strength and power are evident on the court as he often dominates opponents and is a matchup nightmare for opposing teams. Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023 . In terms of power forwards, the Milwaukee Bucks star is regarded as one of the all-time greats, and his status as one of the top players in NBA history shows it. Giannis Antetokounmpo, original name Giannis Adetokunbo, nickname Greek Freak, (born December 6, 1994, Athens, Greece), Greek professional basketball player who led the Milwaukee Bucks of the NBA to a championship in 2021. Thanasis and Giannis Antetokounmpo take a moment after the parade celebrating the Bucks' 2020-21 NBA title . There is no single answer to this question. Use Antetokounmpos example of Michael Jordan. Giannis Antetokounmpo on the MVP race, 2023 NBA Playoffs and more. "Giannis gave a brutally raw and honest answer about if he considers this Bucks season a failure. His ability to finish with ease at the rim is due in large part to his long strides, which have often left defenders in the dust. No one is questioning his will to win. Losing crushed him. He recalls the exact moment when he pulled out his motivational mind trick for the first time in his NBA career. Milwaukee was the No. Giannis makes sure to include a variety of dynamic movements in his training program which aids him in maintaining his stamina. pic.twitter.com/crC6KrVOFa, Spot on from Giannis. Fox News Flash top sports headlines for April 26. They hand out a trophy at the end for a reason. Legal Statement. 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And we weren't able to convert it tonight.". He was simply a stronger man than anyone else who was protecting him. 8 seed in a best-of-seven series in NBA history, but Antetokounmpo took issue with a question about whether Milwaukee's season was a failure. As he perches his near 7ft frame on a bench press at the paint-peeled Filathiltikos . In a lot of professional sports, the GOAT culture debate places championship rings over the journey to those rings. Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. That led to a reporter asking Giannis Antetokounmpo if this season was a failure for the Bucks. Additionally, he limits his carbohydrate intake for energy production in addition to eating a high protein diet consisting of chicken and steak. It provided him with a clear path to success for the rest of his career. Our top-15 all-time basketball players include Stephen Curry, who is ranked 15th. A hard foul on Giannis head resulted in a cut, necessitating the use of a bandage to prevent bleeding. He's so right. It would be at the end of a youth tournament or a high school season. Theres good days, bad days, some days you are able to be successful, some days you are not, some days it is your turn, some days its not. The Bucks had a pair of opportunities to win the game on the final possessions of the fourth and overtime, but coach Mike Budenholzer elected not to use his final timeouts in either scenario. No matter what happened in the playoffs, Milwaukee provided months of excitement and entertainment for its fans. January 2, 2023 by Tony. Because of a change in Greek law, children of immigrants born in the country are now eligible for citizenship. Are there really 29 failures every year in the league? The team with the best record during the 2022-23 NBA regular season was ousted just five games into its first-round series, marking just the sixth time a No. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. At times he performs low-intensity workouts like yoga, brisk walking, or stretching exercises to avail the benefits of active recovery. And Antetokounmpo will become extension-eligible in September before the start of next season. He is also more powerful than other NBA players, such as Reggie Bullock, who can only perform 11 repetitions of the squat. The question wasnt the wrong question, at least not for a pro athlete. According to reports, Zion Williamson, the fifth overall pick in the 2021 NBA draft, will have a vertical leap of 45 inches. 04:06 Bobby Portis Press . The Greek stars recent 103-96 loss to the Toronto Raptors was a harsh blow, but the news that he was ranked among the top 75 all-time NBA players made things easier. Fully Explained! Here are some other important points that Giannis follows:-, Systematic Program to Increase Vertical Jump FastSoccer Warm Up Exercises & Drills FootballCricket Warm Up Exercises & Drills. Lets have a look at the workout program that is inspired by the training routine of the Greek Freak. Its not a failure, Antetokounmpo said, its steps to success. You don't always win, some other people are gonna win. At the end of the day, I wish I could've guarded him more.". "We have our best defender on him, but obviously there's conversation, whenever he gets tired, I can take him. There's good days, bad days, some days you are able to be successful, some days you're not, some days it's your turn, some days it's not your turn. For years, Giannis was stateless, unable to benefit from the same social and economic privileges enjoyed by Greek citizens. 1 seed in the NBA playoffs. In addition to being able to move faster and consume less energy, he can stay on the court for longer periods of time. The Bucks entered the season with championship aspirations but are now forced to collect themselves. Milwaukee Bucks forward Giannis Antetokounmpo is one of the NBAs most talented players. He is now in the middle of a conversation with NBA superstars LeBron James and Carmelo Anthony. How Much Can Giannis Bench. He makes use of foam rollers, golf balls, lacrosse balls, etc. His size and weight have been increasing over the past few years, and he is now among the heaviest players in the league. When you try to do your best, you have a clear conscience, and that's never a failure, not just in sport but in life. Almost no one ever has been although Kobe, Magic, Bird, Isiah, KG and many, many others through the years were the same way as MJ. From the earliest days of his career, Howard was known for his strength. In terms of vertical jump, the Cleveland Indians superstar stands at 44 inches, putting him in fourth place behind Michael Jordan (48 inches), Kobe Bryant (47.5 inches), and Charles Barkley (46 inches). The ripped and muscular physique of Giannis Antetokounmpo that you see today is a result of his highly intense workout routine. Since Jordans feat, weight lifting has become an essential part of any NBA players pre-season or off-season training, with some players taking it more seriously than others. To stay energized, you must maintain a carbohydrate and protein balance. The Bucks never got a shot off on their final possession. In the standard Sargent test, he jumped 42 inches, breaking his own vertical jump record. Antetokounmpo didn't like the question and thoughtfully responded as to why. This tendon is located in the back of his knee and is one of the primary components of the knee joint. Giannis Antetokounmpo has worked his way up to reach his current position. Kevin Durant is also known for his strength and bench press, as evidenced by the reported lifts of both LeBron James and Giannis Antetokounmpo. Howard does a solid 365 pounds on the bench press, per Stack Magazine. He also includes exercises done with resistance bands in his training program to activate certain muscle groups and build muscle endurance. Without their best player and arguably the best player in the entire league, the Bucks dominated the Heat in Game 2 after getting punched in the mouth in their opening game of the 2023 NBA . Our models . By the end of the article, youll have a better understanding of what Giannis Antetokounmpos max bench press is, and why its so important to his success. Josef Castillo is a basketball coach and the owner of a basketball blog called bashabearsbasketball.com. Grayson Allen talks Duke, Crypto, Gaming, Milwaukee And More With Pat Connaughtion | Keepin It PC According to ESPN tracking data, Butler was double-teamed for a total of seven plays in the entire series -- four of which came in Game 4. Who doesnt love Giannis? Quotes displayed in real-time or delayed by at least 15 minutes. He is also becoming quite popular among fitness freaks who have simply . Kobe Bryant has always had a significant influence on Bianca Antetokounmpo. He credits his superior athletic abilities to his workouts, training, and his dedication to always strive for the best. What's the big deal? Giannis impressive physicality, combined with his natural athleticism, make him a rare and special talent in the league. Giannis achieves such a feat by working out twice a day for at least an hour with dynamic exercises to increase strength and endurance. As a result of all of this, Giannis has been able to achieve and maintain a shredded body. Glenn Robinson, a fellow NBA player, described Adams as massive and terrifying on the offensive glass, and he is correct about Adams incredible strength. Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. His admirers even named him Greek Freak. Jul 21, 2021. Brook Lopez will become an unrestricted free agent this summer. The Athletic caught up with Antetoko after their encounter, and he explained that he had no idea who I was. Sometimes other people win. ", Giannis passionately refuses to call Bucks' season a failure (2:03), Giannis says Bucks' surprising exit 'not a failure', Embiid sits out Game 1 vs. Celts with knee injury, Butler gets treatment on ankle; still iffy for G2, LeBron 'locked in' as rivalry with Steph resumes, Grizz's Brooks doesn't regret verbal jab at LeBron, Calipari thanks Bryants for package honoring Gigi, 'This one's on me': Brunson self-critical after loss, 'It's going to be epic': Stephen Curry and LeBron James face off -- again, Tigers coach fumes at Zaire v Dwyane comparisons after loss, Pregame chats, language arts and 'a lot of fines': Inside NBA player-ref dynamics, Butler, Heat oust top-seeded Bucks in OT stunner. He was going to practice against Milwaukee Bucks star Giannis Antetokounmpo for the first time on October 6, 2021. 8 seed has eliminated a No. . But cmon, the guy missed basically 3 of the 5 games in the series. "That's how we always play," Budenholzer said after the game. Giannis Antetokounmpo of the Milwaukee Bucks sits on the bench after losing Game 5 of the Eastern Conference First Round Playoffs against the Miami Heat in overtime. Shaquille ONeal and Charles Barkley also shared some differing views on Antetokounmpos answer. Giannis train/exercise for 6 days a week. 2023 FOX News Network, LLC. This material may not be published, broadcast, rewritten, or redistributed. The conference semifinals continue on Monday night, with the Philadelphia 76ers facing off against the Boston Celtics. Using resistance bands to perform certain movements also helps in keeping the joints healthy. Legal Statement. Its not a failure. Giannis size and weight are a key factor in his success, and he is sure to be an intimidating presence on the court for years to come. In the post-match press . . Again, great stuff from a great player and, by all accounts, a better person. to improve his overall jumping and landing performance that are a crucial part of his sport. In Game 5, he did not face a single double-team. Michael Jordan played for 15 years and won 6 championships. He has been seen on video performing heavy deadlifts with ease, demonstrating his impressive strength and power. All rights reserved. At just 28, hes won two MVPs and in 2021 led Milwaukee to its first NBA title in four decades. Following it will surely improve your overall agility and body balance as well. His glorious career marked its beginning when he joined Filathilitico in 2012 and played in the basketball league in Greece. Milwaukees postseason run ended with a 128-126 overtime loss on its home floor, where it relinquished a 16-point fourth-quarter lead and failed to get up a game-tying attempt before the overtime horn sounded. The Bucks star put on a shirt . His first NBA game resulted in the inspiration he credits for his motivational mindset. This helps in enhancing his overall physical performance and general health. For its members, TPC Stonebrae offers a wide range of activities, including hiking and golfing. The following section will provide you a workout routine that is inspired by the training program of Giannis Antetokounmpo. He'll (obviously) start, sending Bobby Portis back to a role off the bench. His ability to squat so much weight is a testament to the dedication he puts in the gym, and its something that definitely separates him from the rest of the NBA. In the playoffs, he became the first player to notch 200 points, 100rebounds, and 50 assists. That's what sport's about. He writes about about basketball news, tips, NBA teams and more. His strength is intimidating on the court. His diet is also an important part of his fitness regimen. He is widely regarded as the best player in the league, and his skill level has been recognized by both fans and experts alike. Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. Last but not the least, your dedication and discipline will also play a crucial role in providing you the results that you aspire for. And we were able to win one and hopefully we can win another one.". 2 seed in the Western Conference with a victory. One of the most impressive aspects of his game is his strength and power, which he has showcased in his impressive max bench press. It's not a failure; it's steps to success, Antetokounmpo said. When Michael Jordan gained 15 pounds of muscle during his summer training in the 1980s, this was a particularly noticeable increase in his frame. 3 min read. He has been selected to six All-Star teams in his nine NBA seasons, and he has six All-NBA honors to his name. "We have a number in [the locker room] and we were stuck on 15 [wins to the NBA Finals] which is kind of hard to deal with. A longer Achilles tendon causes runners to exert more force because of the tendons elastic recoil, which necessitates less force and less energy production from the muscles. We have designed a program for you that has been inspired by Giannis Antetokounmpo workout routine.
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