He started his strongman career by entering a strongman competition held in Denver in October 2005. Game-by-game stat line for the player. Each run is 80 feet. Brian Shaw: Breaking News, Rumors & Highlights | Yardbarker However, our reviews are based on well research backed analysis. Big West Conference Men's Basketball Player of the Year, 1986 FIBA World Championship Gold medal, List of NCAA Division I basketball career triple-doubles leaders, "Despite Last-moment Loss, Magic See Some Positives", "Boston Celtics Limited Partnership, Appellee, v. Brian Shaw, Defendant, Appellant, 908 F.2d 1041 (1st Cir. Since then, his best placing was 2nd at the 2021 Worlds Strongest Man of which he was disappointed in the outcome. Brian Shaw has retired from the world of professional strength sports. Additionally, while he had some offers to play D1 and go overseas, Brians life ultimately shifted toward the direction of strength training. He is considering. because of his knowledge. home/away, monthly, etc More Brian Shaw Basketball Reference pages. And the bar is three inches in diameter, which helps increase my grip strength. Brian Shaw with wife and son Braxton(source: Answers Africa). It was big. He is a general behemoth of a man. He has also been the head coach of the Sacramento Kings.Malone previously served as an assistant coach of the . His mother/father/sister later died in a tragic automobile accident in June of 1993: I did not know if he would bounce back from it but he eventually did. Upon closer inspection, experienced lifters will notice that several pieces of equipment have been altered to Shaws specifications. 375. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. [16], Shaw reportedly dated Madonna when he played for the Miami Heat. Shaw willeither do the full 80 feet all the waythrough or do 40 feet, and then turnaround and come back to the startingpoint. He was a big gangly guy who learned the game extremely well and then developed a bunch of techniques as a coach such as zen/tai-chi. Both his parents were taller than average and it has been known that his uncles also had exceptional stature. He also had really tall uncles which explains his towering 68 stature. The Lakers won a third title in the 200102 season before losing in the Western Conference Semifinals to the San Antonio Spurs in the 200203 season, and Shaw then retired following the season. Moreover, Keri Jenkins is the owner of Fit mommy academy and also runs her own fitness business. Do you have a sports website? NBCA Director of Communications He said the following about his experience starting weight training. I have to make time. Shaw started in game 3 in place of the injured Bryant, and then played critical minutes in the Lakers overtime win in game 4. Try These Protein Powder Recipe Options, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, How Making 'Dough' Helped Liam Frumkin Overcome Anorexia, Chase Elliott Explains His Road to Recovery and Return to Victory Lane, Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz, 8 Tips You Can Do Today to Help Manage Stress. Shaw is currently the head coach of the G League Ignite, a developmental basketball team that is a part of the leagues development program that offers elite NBA prospects like Jalen Green/Jonathan Kuminga salaries of up to $500,000. Brian flew out and knew the rest of our guys. He was the 6th man on his high school team. Due to his size, Shaw burns off more calories walking around than some people do training two hours in the gym. The American-born strongman is native to Brighton, Colorado. We lost the game and Brian had 9 TO: I was doing my postgame radio show and saw his dad Charles standing nearby. Or write about sports? Youre basically married to it in a way.. Brian Shaw has been a winner everywhere he's been. Eating is a job. In addition to those 3 rings as a player, Shaw was also named 1988 Big West POY at UCSB and won 2 more rings as an assistant to Phil Jackson in 2009 & 2010. I could walk in there and train and get results, and then come back and do it again and get more results, and so it was like an immediate addiction to I want to work harder because its making me feel better and Im seeing whats happening but also its going to open the door for me to go play in college.. He is best known for sharing motivational fitness content Canadian Strongman Mitchell Hooper is coming off a phenomenal win at the 2023 World's Strongest Man competition. MICHAEL H. GOLDBERG NBCA COACH OF THE YEAR AWARD, TEX WINTER ASSISTANT COACH LIFETIME IMPACT AWARD. He also competed and won the Arnold Strongman Classic Competition in the year 2017 but came third in Worlds strongest man. All logos are the trademark & property of their owners and not Sports Reference LLC. He was taken with the 24th overall pick by the Boston Celtics in the 1988 NBA draft. As a result, he started his own line of gear called Evolution athletics. inOakland,California All rights reserved. By Ross Martin Feb 1, 2021. I had a little inkling that the pros would eventually take over but the Russians had enough talent to win even though they were on the downside of their careers. pounds in each hand, the following is an example of the weights used: to grow and stay strong, Shawsays. Wednesday is a rest day. 192 kg. He is a professional strongman who has several titles including the Strongest man in the world in 2011, 2013, 2015, and 2016 as well. World's Strongest Man Brian Shaw returns to BHSU for award It was a dispute that took quite a bit of time to resolve: the Il Messaggero owner had a lot of land/cattle and was a nice guy who offered Brian even more money to return. Find out more. Many people dont know but Brian sews. All rights reserved. I love exploring new ideas and am always eager. He is fairly active across social media sites and has 1.3 million followers on Instagram, 1.54 million subscribers on YouTube, and 374k followers on Facebook. We had a heck of a league by his senior year with UNLV as the anchor so my whole thing was building our program to beat Coach Jerry Tarkanian if we hoped to make the NCAA tourney. If you are looking to do your best, try to mix crossfit and steroids! Your email address will not be published. Checkout the latest stats of Brian Shaw. From a college athlete with dreams to make it to the NBA, to changing his focus and winning the biggest titles in Strongman, Shaw is a prime example of hard work, determination and perseverance. Brian Shaw is a professional Strongman athlete from the United States. Coach Shaw was born in Oakland, California and played his first two years of college basketball at Saint Mary's College - in his final two seasons he played for and graduated from the University of California, Santa Barbara. Use without license or authorization is expressly prohibited. This is his complete profile, biography, training regime, diet plan, and more. Italy beat the hell out of us in an exhibition game and it was a good awakening for us. It can really put a kink in your neck if youre not careful., I LOVE HAVING MY OWN GYM. He is a good coach because he can really relate to his players. The 6-foot-5, 310-pound . Likewise, He has brown eyes and has 60 inches wide chest and 47 inches waist. The biggest and most important target for North Carolina football recruiting in the 2022 class is five-star defensive tackle Travis Shaw. Once he reaches the stoneshe will do his working sets with,he does 2-3 sets of 5 reps if he islifting them over a bar. We have tools and resources that can help you use sports data. Brian Shaw College Basketball statistics. 2 min read. Do you have a blog? We played more physically after that because we realized that we were not playing against college teams. Here, he serves up the training and nutrition programs that have made him, well, one superstrong dude! I give him a lot of credit for putting in a lot of extra hours working to be a PG. [citation needed][6]. Brian Shaw who played Basketball throughout college had picked up an interest in Weightlifting. Hes a four-time winner (2011, 2013, 2015, and 2016) of the prestigious Worlds Strongest Man competition, and three time Arnold Strongman Classic champion. Brian Shaw was drafted by Boston Celtics, 1st round (24th pick, 24th overall), 1988 NBA Draft. Five-Star DT Travis Shaw's Basketball Highlights - InsideCarolina.com Dyson swished two free throws with four seconds left for a 64-61 lead, but the game wasn't sealed until Shaw missed a three-pointer as time expired. April 20, 2023. Both champions were in the gym for "Femme Flex Friday.". The Money & Power Of The World's Richest Strongman Champion Here's to the next chapter! His career as a strong man and his YouTube channel contribute to his massive wealth. VanDerveer became the winningest women's college basketball coach Tuesday night, passing the late Pat Summitt with her 1,099th victory as No. He served as a backup to All-Star shooting guard Kobe Bryant throughout the season and playoffs as the Lakers had the league's best record winning 67 games. After sewing gear for other people, Brian came to the realization that he was good enough to start using his sewing experience to make his own gear. Brian Shaw - Bio, Age, Net Worth, Height, Nationality, Facts Join our linker program. He was also close friends with Reggie Lewis before he passed away in July of 1993.After signing a 5-year deal with the Celtics in 1990 he told them that he planned to go back to Rome, and the resulting contract dispute (Celtics v. Shaw) became a famous sports law case: how big a deal was it at the time? Question, Comment, Feedback, or Correction? Michael Malone (born September 15, 1971) is an American professional basketball coach who is the head coach of the Denver Nuggets of the National Basketball Association (NBA). He worked for the Lakers as an Oakland-based scout during the 200304 season. His content includes training, diet, business endeavors, day in the life, and more. Brian Shaw is one of the greatest Strongman champions in the sports history. Stay on top of the latest fitness news and updates by adding. Now You Can Train like an Avenger with Marvels New Running App, 5 Best Personal Trainer Certifications (Trainer Academy Takes #1 Spot), The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. Placed in Group 4 alongside the then 4-time Champion Mariusz Pudzianowski, the rookie Shaw. This was his trainer Joe Kenns idea. Language links are at the top of the page across from the title. He has described weightlifting as his sanctuary. Brian Shaw was thewinner of Worlds Strongest Man 2011, lost some ground in 2012 and dominated the stage with another victory in 2013. Horry was unbelievable and would come up with magic stuff.The Lakers attempted 27 FTs in the 4th quarter of Game 6 while the Kings only took 9 FTs (convicted NBA referee Tim Donaghy later said that this game was fixed by 2 referees): at the time did you think that the refs called a fair game, and looking back on it now do you think the game was fixed? He attended Westlake Middle School and then Bishop O'Dowd High School in Oakland. But being from a smaller school, he wasnt looked at like the players from larger schools. Brian's Shaw's FIRST EVER Appearance (Full Highlights) - YouTube Jaylen . Ive always said that necessity drives innovation. Later on, he went to Valetta to take part in his second World strongest man where he came second. College: UC Santa Barbara. The couple put out regular workout challenges on their social media platforms Credit: YouTube/kerishaw4519. He then enrolled at Otero Junior College. As Player: 943 G, 6.9 PPG, 3.4 RPG, 4.2 APG ( Full Record) Coaches Index. In June of that year, Shaw told the Celtics he planned to play for Il Messaggero during the 199091 season. After dating for quite some time the couple got married on July 4, 2015. OVERLAND PARK, Kan. One of the top 50 high school basketball players in the country bypassed the University of Kansas and committed to play for the Missouri Tigers. His four Worlds Strongest Man titles are one less than the winningest champion in history Mariusz Pudzianowski, and tie him with with three other champions including ydrnas Savickas, Jn Pll Sigmarsson, and Magns Ver Magnsson. I had a good bunch of assistants and we got some really decent players who wanted to stay 4 years. Join our linker program. Upon graduating, he weighed 240 lbs. [7] In the final between the United States and Soviet Union, Shaw hit a key three-pointer in the closing seconds. Shaw left the Lakers to join the Indiana Pacers as an assistant coach. STRONGMAN STANDOUT BRIAN SHAW REVEALS THE TRAINING AND NUTRITION PLAN THAT HAS HELPED HIM WIN ARNOLD STRONGMAN CLASSIC AND WORLDS STRONGEST MAN CHAMPIONSHIP TITLES. Brian Shaw (Images via instagram/shawstrength). Fitting into vehicles and also airplane seats is also a challenge for him. Virginia Basketball Targeting North Carolina Big Man Anthony Robinson Position: Our reasoning for presenting offensive logos. He played basketball while he was in college. It's also available for football, hockey and baseball. His brother, Brendan Malone, poorly coached some high level little league baseball and rec basketball teams. Michael Malone (basketball) - Wikipedia He is best known in the Scott Herman is an American fitness YouTuber, actor, entrepreneur and model. Coach Shaw was born in Oakland, California and played his first two years of college basketball at Saint Marys College in his final two seasons he played for and graduated from the University of California, Santa Barbara. Brian Shaw: The LA Lakers' Real Coaching Dilemma Hi there! Brian came out and almost had a triple-20 (20 PTS/20 REB/20 AST) against the Wolfpack!In the summer of 1988 he was drafted 24th overall by the Celtics (5 spots behind Rod Strickland), but after spending 1 year in Boston he signed a 2-year contract with Il Messaggero Roma: what did it mean to him to get drafted, and why did he decide to go to Italy? The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. I said that if his coach (Bill Oates) wanted to call me I would talk to him. March 22, Brian Shaw was born in Fort Lupton, Colorado USA. Brian Shaw will serve as acting coach of the LA Clippers after Tyronn Lue on Friday became the 10th NBA coach this season to have entered the league's health and safety protocols. Sick of Smoothies? - Brian Shaw arrived to the Lakers for the 1999-00 season and was a member of the Three-peat. Brian is happily married to Keri Jenkins love of his life who he met through a fundraiser event. Always large for his age, Shaw was a leader in high school and college basketball. On a full basketball scholarship, Shaw attended Black Hills State University and earned a degree in wellness management. At Bishop ODowd High School Brian had a 1-PT win over Castlemont in the 1981 state title game and a 7-PT OT loss to Crenshaw in the 1983 state title game: what made him choose UCSB for college? Light Brown. Get info about his position, age, height, weight, draft status, shoots, school and more on Basketball-Reference.com . College Basketball at Sports-Reference.com, Scores from any date in BAA/NBA or ABA history, Frequently Asked Questions about the NBA, WNBA and Basketball, Basketball-Reference.com Blog and Articles, Subscribe to Stathead Basketball: Get your first month FREE. Brian chooses the convenience of Trifecta meals (meal service company) for a lot of the foods he eats throughout the day. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. #LehighClassOf2027 #GoEagles. Shaw himself won the classic and Forfeit his prize money among the rest of the athletes. us, Colleges: Brian has admitted that his biggest obstacles in life are due to his large size. Blue Valley wins by 16!Subscribe and. Phil was unique as a coach: I knew his college coach at South Dakota very well. We went into the corner of gym and his dad that Brian was just not a PG. Shaw is currently the head coach of the G League Ignite, a developmental basketball team that is a part of the league's development program that offers elite NBA prospects like Jalen Green/Jonathan Kuminga salaries of up to $500,000. Strongman Brian Shaw Height, Weight, Age, Body Statistics - Healthy Celeb He, later on, got a full Basketball scholarship at the Black Hills State University which is located in Spearfish, South Dakota, and received a degree in wellness management. . After completing his college education, he went to Black Hills State University. Brian Shaw - College Basketball at Sports-Reference.com Shaw follows a four-day trainingsplit: Monday, he hits legs. The Lakers won the game and made the NBA Finals to face the Indiana Pacers. Hoops recruiting: Aidan Shaw to visit Kansas, Missouri | The Kansas Brian Shaw | The Official Website of The NBA Coaches Association So I do so-calledbodybuilding movements for basestrength and fitness. the official stats partner of the NBA, NHL and MLB. Brian Shaw averaged 6.9 points, 3.4 rebounds, and 4.2 assists per game. I need to get enough protein in meto grow and stay strong, Shawsays. Visibly and vocally annoyed by his performance at 2011s Arnold Strongman Classic shaw approached WSM 2012 with an eye on the title on the day, Big Z proved too good an opponent but Brian put in a solid performance, finishing in fourth. He was no longer interested in doing it for others anymore as he felt as if he was being taken advantage of. ! I got to know Coach Jim Valvano pretty well and even brought him and his wife out on my yacht 1 year before we played NC State. It generated a lot of bad feelings and Boston ended up trading him to Miami in 1992.In 1993 he scored a career-high 32 PTS for Miami by making a then-NBA record 10 3-PT shots in a win at Milwaukee: what was his secret for making shots from behind the arc? Single-leg Romanian deadlift onset load (6 reps per leg), Power runner (slow and controlled one leg at a time). He also has to have a lot of his clothing custom made. He won the title although he had no official training, this sparked the inner strongman in him and he joined professional rank in June of 2006. Brian Shaw was part of a History channel reality TV series The Strongest Man in History in 2019 alongside fellow Strongman athletes Eddie Hall, Robert Oberst, and Nick Best. An ad blocker has likely prevented this video . Shaw won the Worlds Strongest Man contest in 2011, 2013, 2015, and 2016. Brian Shaw Profile: Information, Highlights and Stats with the Lakers Browse the latest video clips and highlights for NCAA College Basketball on FOXSports.com -- including player, team, and game highlights! Brian Shaw has established himself as one of the top strongman athletes in the world. Brian Shaw Complete Profile, Workout and Diet Program The NBA G League is the best place to see the future now.\r\rSubscribe on YouTube: \rhttp://www.youtube.com/subscription_c\rVisit us on the web: http://www.NBAGLeague.com\rLike us on Facebook: http://www.facebook.com/nbagleague\rFollow us on Twitter: http://www.twitter.com/nbagleague\rFollow us on Instagram: http://www.instagram.com/nbagleague He had a high dribble at 1st so we had to hone all of his skills. He all of the sudden lost his love for basketball. Bostons GM drafted a 1-year contract stating that if he made the All-Rookie team then they would give him a long-term deal. He would kick his legs out and clip some shins so his opponents would not get close to him. Brian Shaw owns Shawstrength.com where he sells apparel, merchandise, and nutritional supplements under the label Undefined Nutrition. Brian Shaw is an extremely skilled athlete. Brian Shaw: Coaching Record, Awards | Basketball-Reference.com I was coaching the team: we had 50 guys try out in Colorado Springs and Brian was 1 of 2 alternates until Dave Butler from Cal got hurt. Brian Shaw was a literal behemoth in his earlier competitive days at a body weight of 450 lbs. Prior to doingany of these lifts, Shaw warms upwith a lighter weight to prepare themuscles and avoid injury. Mizzou Commit Aidan Shaw puts on a SHOW with Dunks, Blocks, and three's in a tournament home game hosted by Blue Valley. The St. Anthony of Padua Church (Kazakh: ) is a Roman Catholic Parish church in the city of Kokshetau, the capital of Akmola Region, in the northern part of Kazakhstan. The Celtics ended up changing GMs and my friend Dave Gavitt got the job. Or write about sports? During his NBA career, he played for the Celtics, Miami Heat, Orlando Magic, Golden State Warriors, Philadelphia 76ers, Portland Trail Blazers, and Los Angeles Lakers. In 2021, Brian Shaw became an Assistant Coach for the Los Angeles Clippers. As he prepares for the 2022 Worlds Strongest Man, Shaw shared a training session that involved something hes never done, sumo deadlifts. Brian Shaw in a Competition. Brian Shaw College Stats | College Basketball at Sports-Reference.com Brian Shaw Position: Guard 6-6 , 190lb (198cm, 86kg) Schools: Saint Mary's (CA) (Men) and UC Santa Barbara (Men) Draft: Boston Celtics, 1st round (24th pick, 24th overall), 1988 NBA draft 1987-88 PCAA POY 2x All-PCAA 1988 All-PCAA Tourney SUMMARY Career G 100 PTS 10.1 TRB 6.4 AST The American team won the game by two points. Required fields are marked *. He could play both guard positions, but was used primarily at point guard over the course of his 14 seasons in the league. Ready to Ignite: HoopsHD interviews Jerry Pimm about Brian Shaw All rights reserved. From April 20 to 21, 2023, the Higher Multidisciplinary College of Civil Protection hosted the. At 68 and 400+ lbs, the entrepreneur wears a 5x t-shirt, and size 18 shoes. 2021-Present Los Angeles Clippers (Assistant Coach Tyronn Lue), 2020-2021 NBA G League Ignite (Head Coach), 2016-2019 Los Angeles Lakers (Associate Head Coach Luke Walton), 2011-2013 Indiana Pacers (Associate Head Coach Frank Vogel), 2005-2011 Los Angeles Lakers (Assistant Coach Phil Jackson), Karen Marrero In June 2016, Shaw returned to the Los Angeles Lakers as the team's newest associate head coach under new head coach Luke Walton's coaching staff. Fans can get a glimpse at the players, coaches and officials competing to ascend to. NCAA College Basketball Videos & Highlights | FOX Sports Related: Brian Shaw Reflects on His Performance in Worlds Strongest Man 2021. 1966 Strongman Brian Shaw Does Explosive 480lb Hip Thrusts Workout With Nick Best. He was not a prolific shooter but had many games when he was just on. The soft-spoken champion is a machine in the gym. If you want to become a strongman, this is key.. His Youtube channel earns around $1300 a day and $480,00 from various ads and sponsors. Eye Color. Liked by Almas Issakov. He was a member of four squads that made NBA Finals appearances: in 1995 with the Magic and in 2000, 2001, and 2002 with Lakers (winning three NBA championships with the Lakers). Next up is the Farmers Walk. You are free: to share - to copy, distribute and transmit the work; to remix - to adapt the work; Under the following conditions: attribution - You must give appropriate credit, provide a link to the license, and indicate if changes were made. [td_block_video_youtube playlist_title="Brian Shaw" playlist_yt="fjjUBNmPgtg, RdMOrz55w1M, 1sikciwEz9A, jMiDgLUYL68, _fgbefQDTn8, UfCpD-wiC9Y, eb1sV0cCSuM, dBfHApXlQu8, 2NXiLA6h29Q, ZcuowBXsnYc" playlist_auto_play="0"], If you are looking to do your best, try to mix, Strongman Competitions List For Autumn 2020, Strength athletics (Strongman competitions), Worlds Strongest Man 2018 Final (Results), Worlds Strongest Man 2018 (Qualifying Heats/Groups), Worlds Strongest Man 2018 Location & Date confirmed, Starting Your Journey to Becoming a Strongman. I eat pretty clean, and weigh out exact measurements for each meal that my nutritionist sets out for me. As to be expected of an exceptionally tall American, basketball was Shaw's first port of call before beginning his career in strongman in 2005. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Brian Shaw weightlifting (source: muscle and fitness). Brian would eat at most seven meals per day in prior years but nowadays he can fit all of his calories into five to six meals. Copyright 2000-2023 Sports Reference LLC. Our reasoning for presenting offensive logos. Ive also gotten pretty good at eyeballing portions when Im unable to weigh my food, like when Im on the road. Little Big Horn Handle 238 lb (108 kg) previous record was 236.53 lb (107.29 kg) by, 2nd furthest Dinnie Stone carry 11.54 ft (3.52 m), One of the few men in history to pinch grip and lift a pair of York 45lb plates, Prone incline dumbbell row superset w/ elevator press sets of 15 reps each, Single arm rope overhead triceps extension, Smith machine shoulder press using band and chains, Prone incline dumbbell rear lateral raise 2 sets x 10 reps. Shaw is strong all-round, excelling at both moving and static events. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. College Basketball at Sports-Reference.com; Coaching at Basketball-Reference.com; Game Logs. June 25, 2013: Hired as Head Coach by the Denver Nuggets. He will also use a wide variety ofmachines to target specific musclegroups. All rights reserved. To start, Shaw did a warm-up using three triceps band exercise variations that include: For the elevator press, Shaw starts with a shoulder press for the first set, then goes to a high incline, followed by incline, low incline and finally the flat bench. We have tools and resources that can help you use sports data. He literally put the UC Santa Barbara Gauchos (UCSB, my alma mater, by the way) basketball team on the national map in the late 1980s with wins . Source: workout In the years 2011 and 2013 Shaw went on to defeat Zydrunas Savickas to win the title of Worlds Strongest Man. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Shaw, who started his strongman career in 2005, has won multiple titles, inclluding the Arnold Classic and World's Strongest Man championships. The final event is the Atlas Stone. I have to eat constantly, Shaw says. The secret to strength is making sure youre always in a state of healing and growth, Shaw says. So good in fact that he beat Big Z in the event atWSM 2013. Brian Shaw Net Worth in 2021 | Browsed Magazine Blue Valley High School's . Find out more. In his senior year, he was named Pacific Coast Athletic Association (PCAA) player of the year as he led the Gauchos to their first-ever NCAA tournament berth. Heres an example of the weightsused: 225-275-305-335-365-395pounds. Thatsdate night for me and my fiance, Shaw explains. In 1989, Shaw signed a two-year contract to play with an Italian team, Il Messaggero Roma. [17][18][19] Shaw has three children with his wife, Nikki Shaw, who is a professional chef. Even before you enter there are a bunch of Atlas stones in the parking lot beside the door, so you know its not your average gym. Inside there are the typical pieces of equipment youd expect in a strongmans training facility: a squat rack, bench press, and deadlift platform, as well as a pulldown machine, cable row, and dip bars.