We will update this article periodically as more results come in. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Below is a full list of NFL Combine bench press results from the 2023 event. The record for this was set by Stephen Paea (49) back in 2011. 2023 NFL Draft: Tennessee's Hendon Hooker, Jalin Hyatt among Day 2's What is the bench press record at the NFL Combine? What does the Bench Press measure? He would play three seasons in the NFL. Gwyn is an undersized guard who put up 34 reps on the bench press and earned a very respectable 76.0 pass-blocking grade in . At the combine, Bergeron (6-5 , 318) didn't run the 40 and put up 29 reps of 225 pounds on the bench at his pro day. Many players have made their NFL draft cases with strong showings at the combine. Unfortunately, the NFL did not recognize this record because Justin went undrafted. US Army Soldier Attempts NFL Combine Bench Press Record #shorts The bench press at the NFL Combine is a test of muscle strength and endurance. The NFL Combine bench press results are broken down by position, with players listed alphabetically within their position. The . Best NFL Combine Bench Press records in history The defensive linemen will have a chance to set the standard on the first day of workouts Thursday. Chris Houston (511, 185 lbs. The bench press at the NFL Combine is a test of muscle strength and endurance. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. Athletes are asked to lift 225 pounds as many times as possible. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Whats the Ideal Height for Bodybuilding? For this piece, let's take a look at the all-time NFL Combine records. Oregon State defensive tackle Stephen Paea benched 225 pounds a ridiculous 49 times at the combine in 2011. Along with the college football season, all-star games, and pro days, the NFL Combine is yet another place for prospects to put their physical ability on display. The best tally last year was 29. NFL combine records: Remembering John Ross' run and Byron Jones' jump That's why it's no surprise to see defensive tackle Justin Ernest as the NFL Combine bench press reps record holder. Build your customFanSided Daily email newsletter with news and analysis onAll NFL and all your favorite sports teams, TV shows, and more. NFL UDFA Tracker 2023: Undrafted Free Agent Signings Following the 2023 NFL Draft, 2023 NFL Draft Winners and Losers: Consensus Big Board High on Browns, Eagles, and More, List of Tampa Bay Buccaneers Draft Picks: 2023 NFL Draft Tracker, List of Cincinnati Bengals Draft Picks: 2023 NFL Draft Tracker, List of Indianapolis Colts Draft Picks: 2023 NFL Draft Tracker. Only 44 quarterbacks have performed the bench press at the combine since 1987: 11 completed 20 or more reps. Here are four of the most memorable NFL combine moments from years past: John Ross breaks the 40-yard dash record In 2017, John Ross, a receiver out of the University of Washington, ran the 40-yard dash in 4.22 seconds, breaking the 4.24 seconds record Chris Johnson set in 2008. NFL Combine records: Top 40 times, bench press reps, more, Recallingcrazy Combine interview questions. All but one, Terna Nande, are either offensive or defensive linemen. For the marks in various positions and categories, check out: NFL Combine Bench Press Records Mazi Smith gets 34. In 2000, UTEPdefensive tackle Leif Larson put up the 45 reps on the bench press. Jerick McKinnon (59, 209 lbs. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys on both sides of the line who put up the biggest numbers. Irrelevant: History of the NFL Drafts Last Pick, 2023 NFL Draft Winners and Losers: Consensus Big Board High on Browns, Eagles, and More, List of Tampa Bay Buccaneers Draft Picks: 2023 NFL Draft Tracker. Below arethe best numbers for thecore events 40-yard dash, bench press, vertical jump, broad jump, three-cone drill, 20-yard shuttle and 60-yard shuttle since 2006, or what the league calls"recent" history. How many continuous reps can you bench 225? With many more benching, 11 guys reached or exceeded 29 reps this year. Back in 1999, Eastern Kentucky defensive tackle Justin Ernest became the only man in history to eclipse 50 reps with 225 pounds, hitting 51 during his testing. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. He was drafted by the Chicago Bears in Round 2 and went on to have a seven-year career with a career-high 6 sacks in 2014. Brown also performed well at the combine, posting a 40-yard dash time of 4.43 seconds, 40-inch vertical, 10-foot-seven broad jump and 25 reps in the bench press. Mitch Petrus was an offensive guard who played his college ball at Arkansas. Here Are the 12 Highest Bench Press Totals in NFL Combine History The New Zealand-born DT set one of the longest-standing Combine records in the history of the event heading into the 2011 NFL Draft, helping him land with the Chicago Bears in Round 2. . The drill usually favors offensive and defensive linemen. ), a defensive tackle from the University of Texas, El Paso, was drafted by the Buffalo Bills and played two NFL seasons. Well, its safe to say he did, as his blazing 4.22 40 time helped him secure a first-round selection ninth overall by the Cincinnati Bengals in the 2017 NFL Draft. put up in 2011 the official combine record because Paea played in the NFL. The record for all scouting combine participants (51 reps) was set way back in 1999, and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. . MORE NFL COMBINE: The other positions followed each day, with the offensive linemen finishing things off. Dontari Poe is a force on the football field, and is way more than just a guy who benched 225 pounds 44 times. The broad jump highlights lower-body power and explosiveness. Conley parlayed his testing numbers into a third-round pick by the Kansas City Chiefs. 2023 NFL Draft Round 2 and 3 grades: Rating every pick While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. ), a cornerback with Arkansas, benched 27 reps in 2007, while weighing 15 pounds under two bills. The bench press showcases upper-body strength by seeing how many times a player can move 225 pounds. NFL Combine Records: Fastest 40 Times, Best Bench Press, More Heading In the 2022 NFL Combine, UCLA defensive tackle Otito Ogbonnia led all players with 29 reps of 225 pounds. This year's Combine Bench Press Schedule is as follows: Wednesday, February 26: 2:30PM - 6:00PM (Tight Ends, Wide receivers, Quarterbacks) Thursday, February 27: 6:30 PM- 6:00PM (Place. Stephen Paea is the more recognizable figure at the top of the bench press rankings. Athletes are asked to lift 225 pounds as many times as possible. / NFL video. Players who did not partake in the drill are not listed. But the bench press can be a good representation of a players upper body strength, conditioning, endurance, and resolve under pressure. NFL Combine Records: 40-Yard Dash, Bench Press Reps and More - FlurrySports While this isnt a perfect test, it can expose both a glaring lack of strength and a shocking surplus of raw power in NFL hopefuls. NFL Combine Records: 40 Times, Bench Press, Vertical Jump, and More UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Here's the top five: 51 REPS: JUSTIN ERNEST And the Denver Broncos obviously are the correct hands for me." NFL Combine Records: Fastest 40 Times, Best Bench Press, More Heading into 2014 . All Rights Reserved. The current record is held by Hartwick College's Jason Boltus who did 26 in 2009. He was then on the practice squads of the Colts and Chargers. Among the 2023 NFL Combine invitees, it is the linemen on the offensive and defensive side of the ball who are expected to battle it out for supremacy in this event. While it is important for linemen, skill position players own the top spots in the record books. The truth is some of these guys peaked at the combine, flat on their backs. In his final collegiate season, Ross generated 1,150 yards and 17 touchdowns on 81 receptions. He played seven seasons (2011-17) for the Bears, Redskins, Browns, and Cowboys. The Philadelphia Eagles continued their trend of drafting players that put up a ton of reps on the bench press, by selecting Georgia defensive tackle Jeff Owens in the seventh round of the 2010 NFL draft. No one should expect to make money from the picks and predictions discussed on this website. Jason Boltus (63, 225 lbs. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. The Cincinnati Bengals drafted Russell Bodine in the fourth round of the 2014 NFL draft. Jones may have come up just short in the vertical jump to Conley, but he crushed the broad jump. NFL Combine records: Top 40 times, bench press reps, more Yet, that was his only productive season as a full-time starter. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. So proving he was as fast as his tape looked was imperative to win scouts over. Justin Ernest (63 284 lbs. Copyright 2019-2023. That was set back in 2011 by Oregon State defensive lineman Stephen Paea. Pappoe lit up the 40-yard dash at the NFL Scouting Combine in February, putting up a 4.38-second time. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. All but one, Terna Nande, are either offensive or defensive linemen. Really, the NFL Combine in Indianapolis (for now) is often just as much about what happens behind closed doors in meetings and interviews than it is the athletic testing. Its no secret that the athletes who playin theNational Football League are some of the strongest human beings on the planet. Here is a look at the 12 highest bench press totals in NFL Combine history. Athletes are asked to lift 225 pounds as many times as possible. ), Hartwick College, got 26 reps in 2009, but this is another record with an asterisk since Boltus never played in the NFL but did quarterback professionally for eight seasons of Canadian and arena football. NFL combine bench press: Who did the most reps? Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. He was drafted in the sixth round by the Buffalo Bills, but only managed to play in only 16 total games for his career. Netane Muti benched 225 pounds for 44 reps at the 2020 NFL Combine. NFL combine records and the best, worst performances - ESPN NFL Combine records: Complete list of top 40 times, bench press reps In 2006, Mike Kudla was said to be one of the strongest players in the draft, and a weight room fanatic. For whatever reason, he is often not recognized for his feat as the record-holder as defensive tackle Stephen Paea out of Oregon State is given that distinction with 49 reps. We, however, will include Ernest to give him his deserved credit. This mark comes with an asterisk, because Ernest, who went undrafted, never played in an NFL game. The diminished importance of bench pressing 225 lbs. And the ones for the Bench Press might qualify more than most. Since that time, Bunkley has also played for the Denver Broncos and New Orleans Saints. NFL Player Bench Press Record. Measuring in at 62 and 213 pounds, Conley ran a 4.35 40-yard dash and produced solid numbers across the board. Its main function is to calculate a prospects change-of-direction ability, bend, and acceleration/burst. Its typically an important drill for skill positions (WRs, RBs, DBs), but its also useful for tight ends and edge rushers. With crutches and his leg in a straight brace, he limped to the bench and, unable to use his right leg, put up an inspiring 38. 2023 NFL Combine Hand Size Results: Notable Quarterback Measurements and More, 2023 NFL Combine Measurements: Height, Weight, Hand, and More, 2023 NFL Combine Results: Bench Press, 40-Yard Dash, Vertical, 3-Cone, and More. With 25 reps, Illinois 59 209-lb. ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. Viewers veto judges' votes on dj vu-inducing top 12 'American Idol' episode, Ashley Judd reflects on mom Naomi's 'irreplaceable loss' a year after the country star's death, Michael J. Flex Lewis On a Laptop Becomes Viral Meme, Biceps Workouts: How to Correct the 5 Biggest Mistakes. All betting content is intended for an audience ages 21+. Brown also led all running backs in the vertical jump and broad jump and ran the fourth-best 40 for his position (4.43). Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. NFL Scouting Combine: Bench Press Record - AthlonSports.com February 22, 2014: Georgia Southern RB Jerick McKinnon sets the NFL Scouting Combine record (since 2003) for RBs with 32 reps on the bench press. Take a look at his performance below,. Fox says life with Parkinson's is 'getting harder': "I'm not gonna be 80', Tom Hanks and Rita Wilson celebrate 35 years of marriage with cake, Chris Pratt talks Marvel audition fails: 'I was never gonna audition for Marvel again'. The Miami Dolphins selected Jason Allen 16th overall in the 2006 NFL Draft, and he enjoyed a seven-year career in the league. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Mitchell Hooper Wins 2023 Worlds Strongest Man, Ronnie Coleman Selling House of 26 Years: $495,000, Thor Bjornsson: I Completely Tore My Upper Chest Off The Bone., Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens, PEAK MUSCLE: Best Age for Bodybuilding Success, Back Workout: How to Correct the 5 Biggest Mistakes, Bulgarian Method: Complete Training Guide, Seated Leg Curls Are Better Than Lying Leg Curls, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets, Mind Muscle Connection: How to Strengthen It, How Long Will I Live? He was drafted by the Kansas City Chiefs in the third round of that year, but hasnt played in the NFL since 2009. College football players, hoping to boost their NFL draft stock, bench press a 225-pound (102 kg.) Wide receiver John Ross holds the record for the fastest 40 time recorded since 1999. Pro Football Network, LLC. Nothing projects a football player's ability to perform at the highest professional level quite likeacone-to-cone sprint inhis underwear. The NFL does not keep Combine records, so these marks are unofficial. NFL combine records: 40-yard dash time, Bench press, more The bench press at the NFL Combine is a test of muscle . Statistics courtesy of NFL Combine Results, Pro-Football-Reference.com, and NFL.com. Smith, who opted out of all other tests and interviews, put up 34 reps of 225 pounds. Tebow did not bench when he participated in the 2010 combine, but, if he had, he likely wouldve broke Boltus mark from one year prior. What is the bench press record at the NFL Combine? Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young. Keion White bench presses 225 for 30 reps. / NFL.com. for reps isnt just reflected in combine participation. NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests, Full list of NFL first-round draft picks in 2023, NFL Combine invites 2023: Complete list of participants, workout times & more. Whether and how much the Combine's events matter is up for constant debate, but we doubt Byron Jones would have been drafted in the first round in 2015, for example,without his Combine world-recordbroad jump. The bench press at the NFL Combine is a test of muscle strength and endurance. If you or someone you know has a gambling problem, call 1-800-GAMBLER. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Most Reps, Bench Press: Stephen Paea (2011) Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. barbell for as many full, consecutive reps as possible. CB Jordan Thomas holds one of the most recent Combine records, generating a 6.28-second three-cone in 2018. That has been made apparent on numerous occasions in Indianapolis' Lucas Oil Stadium, the longtime home of the combine. However, Ernest went undrafted and was only in the league for a year. Despite nine years in the NFL, its safe to say that Bunkley never lived up to expectations. Copyright 2023 Sporting News Holdings Limited. Electrolyte Drinks: Do They Aid Workouts? MORE 2020NFL COMBINE: But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. Wide Receiver Andrei Iosivas | 19 reps Princeton Charlie Jones | 13 reps Purdue Jacob Copeland | 20 reps Maryland Jaray Jenkins | 20 reps LSU Jason Brownlee | 16 reps Props also to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and the next day bench pressed 225 for 29 reps (the most by a linebacker at this years combine and the lightest guy in the top 27). Skinner's draft stock fell from a projected third- or fourth-rounder after he tore a pectoral muscle while bench pressing ahead of the NFL scouting combine. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. See who has the best bench press reps and records from the 2021 NFL Combine. Physical attributes, though just one pieceof the puzzle that is a player's pre-draft evaluation, can't hurt. Get ready to see a lot of defensive tackles. And while there's certainly more to it than running faster and jumping higher/farther than your competition, it certainly doesn't hurt to stand out above your peers in the events in which players choose to participate. Combine records (since 2006) 40-yard dash: John Ross, WR, 4.22 seconds (2017) . However, that strength did not translate into an NFL career. Since entering the NFL, all he has done is produce six 1,000-yard seasons in eight years. At the 1999 NFL combine, Eastern Kentucky defensive tackle Justin Ernestset a record on the bench press with a mind-boggling 51 reps. ), a defensive end from Ohio State, never played in the NFL but is the lightest player to bench 225 for 45 or more reps. 2000: Norwegian-born Leif Larsen (64 300 lbs. Which athletes own the Combine records for various drills, including the 40-yard dash, bench press, and more? NFL Combine Bench Press Odds Most Bench Reps? Lets see what the numbers say as we delve into the NFL combine bench press records in several categories. And the Ohio State Buckeye showed this brute strength with 45 reps on the bench press. MORE: Full list of NFL first-round draft picks in 2023. Only 19 players have bench pressed 40 or more reps at the NFL combine, a list that includes NFL Hall of Famer Larry Allen (43), as well as Dontari Poe (44), Isaac Sopoaga(42), and Vita Vea (40). Anyone old enough to watch and understand the 2015 NFL Combine remembers Jones historic performance. The record for most reps done at the bench press at the NFL Combine is 49. . During the 2010 combine, his 45 bench press reps helped him get drafted in the fifth round by the New York Giants. @nflnetwork pic.twitter.com/PsolQr4DZm. ), a linebacker from Miami of Ohio University, was drafted by the Titans in 2006 and, while playing for them for one year, made his one and only NFL tackle. Electronic timing began in 1999 for the 40-yard dash, so any times before were not considered for the record books. 10 Tips and Drills for the NFL Combine Bench Press Test Chase Brown tallied the most by a running back this year. Well see if anyone at the 2023 NFL Combine can put their name on this list in Indianapolis. As of now, the leading prospect in the bench press at the 2022 NFL Combine is Boston College OL Zion Johnson with 32. Jones 123 jump not only broke Combine history, but it set a new world record that likely wont fall anytime soon. More pound-for-pound strength: Florida 62 defensive back Trey Dean III, who weighed in at only 200 lbs., also benched 25 reps, the most of any DB this year. Here are the top performers at the bench press for the 2023 combine: Jovaughn Gwyn (South Carolina OL), 34 reps, Peter Skoronski (Northwestern OL), 30 reps. Players are required to lift 225 pounds for the bench press. Like most drills, it might not be directly correlated to a player's performance on the field. Stephen Paea Breaks Bench Press Record with 49 Reps! | 2011 NFL Combine Are you looking to contact Customer Support about a subscription or account related question? What are the NFL Combine bench press results from the 2023 event, and which athlete set the standard for reps this year? However, that strength did not translate into an NFL career. and scouts judge the drill by the number of reps a player can do. The 2023 NFL Combine is here where fans around the country will watch draft prospects run the 40-yard dash, perform the jumps, Bench Press 225 pounds as many times as possible, run drills and so much more. The Eastern Kentucky defensive. Here, weve laid out all the bench press results for each prospect, organized by position. The Combine is where hundreds of top college football athletes come to shed the pads and show all 32 NFL teams just how freakish they are physically. While Hyatt tied for the sixth-fastest 40-yard time (4.40) among WRs at this year's NFL combine, his top speed of 24.29 mph during his run (as record by NGS tracking data) ranked first. One of the most notable drills is the bench press, where players display their raw power and stamina. Record five Canadian players selected in 2023 NFL draft The NFL Combine bench press results are broken down by position, with players listed alphabetically within their position.